Otherwise, he might have ended as one of the greatest bodybuilders of all time. He's one of my adolescent heroes whose innovations in training influenced what I later put into The 4-Hour Body (e.g. Here is the exact chest and biceps training routine that Dorian used during his reign as Mr. Olympia in the 1990s. It also is the exact routine that Dorian used in his “Blood and Guts” training DVD. In fact, the mad scientist of bodybuilding never even performed a single set of barbell squats during his reign as Mr. Olympia! Dorian Yates: Well, actually we’ve got this all documented because now I have my certification program, DY HIT, Dorian Yates High-Intensity Training. Between 1992 and 1997, Dorian Yates was the best bodybuilder on the planet. Browse more videos. Early Life. Dorian Yates: Back Exercises. Getbig IV; Posts: 1113; I've had it ; Why Lee Haney is superior grand master of training compared to Dorian Yates « on: June 19, 2020, 07:53:16 AM » Stimulate, don't annihilate. Dorian: Not really time off training, but my training was very restricted, mainly due to the injury and the surgery I had. - Dorian Yates Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who took the extreme sport of bodybuilding to a new level. Dorian Yates had one of the widest and thickest backs of all time! Dorian Yates is a Professional Bodybuilder Who Won the Mr. Olympia Title Six Consecutive Times Between the Years 1992 to 1997. With an Abundance of Mr. Olympia Awards, Yates is the Fourth Highest-ranking Bodybuilder in the World, Following Ronnie Coleman (8 Awards), Lee Haney (8 Awards), Arnold Schwarzenegger (7 Awards) and Phil Heath (7 Awards). Browse more videos. Fourth, becoming first in 17 bodybuilding competitions and second in 2 contests. Yates is a six-time Mr. Olympia champion, who has been around the bodybuilding game for a long time. Dorian Yates: Back Exercises. How did you handle it? Browse more videos Logged pamith. Playing next. Would he have massive injuries and problems similar to Ronnie Coleman? 0:19. Second for being a six-time Mr. Olympia winner. The thing that makes Dorian Yates unique was his high-intensity training style. Dorian Yates, also known as “The Shadow”, holds six consecutive Mr. Olympia titles and is considered one of the greatest bodybuilders of modern history.Let’s dive into the journey of this former pro bodybuilder to see just how he got to where he is today. Part 1: Who Is Dorian Yates? Jump to. 6-Time Mr. Olympia Dorian Yates Interview: Now-Famous 1993 Gym Shots, Injuries, & Current Affairs! He tore his triceps in 1997 and still won the Mr. Olympia title. And soon that answer will be: join DY Academy. Your mind plays an essential role – YOU need to push your limits. Chicago PD 3x14 The Song of Gregory William Yates Promotional Photos. Generation Iron 3 - Main Official Trailer (HD) - Kai Greene, Jay Cutler, Dorian Yates Movie - YouTube . Dorian Yates is a professional bodybuilder from England who owned the Mr. Olympia stage from 1992 to 1997, taking home the Sandow or the top prize. Claytonnshaw1599. Report. After facing those injuries, he looked back and learned that there were ways he could have been just as successful with his physique without risking injury. or. Dorian Yates is a former professional English bodybuilder famous for several things. This made him rethink his dedication to being number 1 in the world. In fact, he won the 1997 Mr. Olympia title while battling an injury. Has anyone ever had to overcome any injuries? Immediately after Yates stepped down, Ronnie Coleman went on to earn himself eight Sandow trophies tying for the world record set by Lee Haney. Part 2: The Dorian Yates Chest And Biceps Routine. Facebook. Introduction. Failure training with huge weights breaks the triceps and biceps and also gives him a quadriceps gap. Sign Up. Sections of this page. See more of Dorian Yates on Facebook. First, for being a top bodybuilder in the 21st century. Dorian Yates Website: Visit Dorian Yates' website, join the members section and gain exclusive access to an around the clock, one of a kind view of gym life in one of the world's most popular training establishments, Temple Gym. Dorian Yates is one of the most legendary bodybuilders to ever step on stage. Dorian Yates Forgot account? 6 Time Mr. Olympia Winner 2 Disc Collector’s Edition. You should also keep the dumbbells apart, to control the weight. http://ahshirts.com. He won 6 consecutive Mr. Olympia contests from 1992 – 1997. How can you train like me? Yates has millions of followers on social media. In this article I am going to attempt the impossible: to create the most thorough, detailed, and helpful guide on Dorian Yates’ back routine of all time! Dorian Yates is one of the most legendary bodybuilders of all time. Report. Born in Sutton Coldfield and raised in Hurley, England, Dorian Yates grew up without a passion for sports. His career ended due to injuries, and since leaving the world of competitive bodybuilding, he has tried several businesses, including a gym franchise, selling athletic apparel and bodybuilding books, and he has also partnered with various supplement companies. Also receive specialized and personalized training and nutrition knowledge from Dorian himself. Dorian Yates – Shadow Warrior. Dorian Yates is an English retired professional bodybuilder. Log In. The lightest I got was 255 pounds, which is by no means small, but people were used to seeing me at 300 pounds so they were saying "he stopped training" or "he's sick" and all that. For a while now, I keep getting the same questions: how can you train with me? His intensive workouts have caused many injuries to his biceps and triceps thereby forcing an early retirement. I was training a lot lighter and was more interested in just trying to stay fit. "Freedom is not giving a f*ck." Dorian Yates does a good job explaining the workout he is doing, in his post. Getbig IV; Posts: 1850; Re: Why Lee Haney is superior … Then of course there’s also Dorian Yates who landed a total of six Olympia wins. His latest, DY Nutrition, sells pre-workout formulas and training DVDs. Press alt + / to open this menu. Dorian says not to lock your elbows out at the top of the pressing motion, to stay safe. Dorian Yates Injury Need new clothes ? Note: In addition to his enormous muscle size, Yates went down in bodybuilding history as an injury champion. The power of the mind becomes the strength of the body. If you want to build a barn-door back like Dorian then you have to check out the Dorian Yates Back Workout! Not Now. Create New Account. However, he does not train like a bodybuilder anymore, despite being in phenomenal shape. Create New Account. Dorian Yates Back Workout Blood & Guts Training Program. The guideline would be if your maximum set – so Tim, you reckon you can do 100 pounds on the leg extension for ten reps. That’ll be a max. 5 years ago | 27 views. Would he have died young like a handful of mass monsters in recent years? Instead, he turned to a life of crime after being badly influenced at an early age. Introduction. fochby. Much like his peers, he trained hard and heavy during his prime years. By being just physically in the gym, you won’t give 100%. Eventually, he was arrested after being involved in … Email or Phone: Password: Forgot account? That's Torn It. He might not have seen it that way at the time. See more of Dorian Yates on Facebook. Introduction. Nicknamed the Shadow due to his ability to turn up to a competition without anyone expecting him to be there and pull off an unexpected win, Yates perhaps could’ve been the most successful bodybuilder in history if injury had not forced him to retire.. Follow. Dorian’s tips. 3:00. David Robson January 23, 2019 • 27 min read 1:59. February 24. Dorian Andrew Mientjez Yates (born 19 April 1962) is an English former professional bodybuilder.He won the Mr. Olympia title six consecutive times from 1992 to 1997 and thus has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7). At 16, in 1980, Dorian joined a skinhead gang after moving to Birmingham. Dorian Yates had a bicep injury in 1994 but worked through it to retain his title. Trailer for 'Dorian Yates: The Original Mass Monster' starring Jay Cutler, King Kamali, Peter McGough, Dorian Yates. Learn how the mad man did it with the Dorian Yates leg workout! Dorian Yates was one of the most successful bodybuilders of all time. [ www.dorianyates.net] In our latest GI Exclusive Vault interview, Dorian Yates reflects on the moment Ronnie Coleman surpassed Yates’ record. Find out the secrets to the Dorian Yates training program right here! 0:48. There is a solid argument to make that Yates deserves a high spot on the shortlist of the greatest bodybuilders of all time. This ultimately led to some injuries that he could have avoided. Dorian Yates claims to be thankful for the injury. All in all, he still looks like an absolute monster here. Log In. Author Topic: Why Lee Haney is superior grand master of training compared to Dorian Yates (Read 5305 times) friedchickendinner. He dominated the Mr. Olympia competition for 6 long years. The shoulders are such a complex muscle group and you want to avoid injury at all costs. This ultimately led to some injuries that he could not train to 100 percent of his ability with injuries. Mind plays an essential role – you need to push your limits photos never did his justice! Way though to the Shadow ’ s Edition with a dislocated shoulder is the Chest. 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