Grab the coconut oil and go live your life without inflamed, angry genitals. It has no taste or smell, so you don't have to worry about unpalatability or irritants like. Throw it out when you notice changes to its smell or texture. Dont forget that any oil-based lubricant will break down condoms, diaphragms, or dental dams made from latex or polyisoprene, which can result in unintended pregnancy or STIs. Why Glycerin In Lube Is Not Safe (And Options That Are), Organic/natural lubricants (water or oil-based), safest and best water-based personal lubricants, differences between water-based and silicone-based lubes, Silicone lube is particularly great for anal sex, best and safest natural and organic lubricants. You can even use it to soothe vaginal dryness and irritation. As the daughter of a chemist and microbiologist, I literally grew up in a lab, so I get more than a bit annoyed whenever I see this kind of fake science at work. If you have any other concerns about a lube ingredient, ask your doctor to help choose the best option for you. Pure vegetable glycerin can break down the mucous membranes in your vagina or rectum, damaging tissues and putting you at greater risk of contracting an STI. In this article, we list some alternatives and explain, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. flax-seed oil, essential oils, vitamin E oil, almond oil, distilled water. Before joining Insider, Madeline worked as a health news writer for Reuters, and a domestic violence therapist. Coconu Oil Based Lubricant. Grapeseed oil is perfectly safe for oral sex and vaginal sex, but with caveats. Water-based lubricants are the most common. All rights reserved. Be sure to look through our in-depth lube guide or take our helpful lube quiz if youre on the hunt for one. But it also tends to be slightly less potent. Oil-based products can damage condoms, thus increasing a persons risk of unplanned pregnancy and sexually transmitted infections (STIs). "Out of abundance of caution, I suggesting using a backup or alternate product," says Dweck. Many commercial lubricants contain aloe vera. And again, its an oil that will break down latex or polyisoprene barriers against unintended pregnancy and STIs. Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. And, of course, "those who are allergic should avoid aloe-based lubricants.". For sex: While you certainly can't beat it for convenience, it's not a top choice. Primer. Say it with me: OS-MO-LAL-ITY. Although store-bought lube is a personal care product often purchased out of convenience, many popular lubricants contain unsafe ingredients like glycerin or parabens, or those that are potential allergens. That's it! hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. Put the stove on low to medium heat and slowly bring the liquid to a boil. ", For condoms: Dweck agrees that it's likely fine to use with condoms, though "there's no definitive medical research to support this.". Add 2/3 cup of fresh-squeezed (and strained) lemon juice to 2 quarts of warm water.Remember that it needs to be lukewarm and not too hot. What we need is to give women the information they need to make informed decisions about their own bodies without resorting to scare tactics. Instead of vegetable glycerin, we highly suggest using a store-bought personal lubricant that is body-safe. Several studies that took place in Africa investigated different household items that people use as vaginal lubricants. Some people report using yogurt in the vagina as a lubricant or a treatment for yeast infections. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: You dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe natural alternatives you have right now. Plus, if you're looking for a more neutral natural oil, avocado oil may be your best option, as it has a less noticeable smell and taste than coconut and olive oil. Flax Seed Lube - Because flax seeds release oils and starches when boiled, this natural lubricant recipe creates a slippery personal lubricant that is more gel-like. And, they can stain your sheets.". STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, or dental dams and is too thick to be used for oral sex safely, as it may present a choking hazard. A Complete Guide To Safe Lube Alternatives And Ones To Avoid. The name sounds delicious and if you really want to you can eat this. "Make sure to choose a product thats 100 percent aloe or designed specifically as a sexual lubricant," Caitlin V. says. Mix one cup of water and 4 teaspoons of corn starch in a saucepan. Avocado oil has many of the same perks as coconut and olive oil it's moisturizing, lasts longer than water-based lube, and you can eat it. While a big brain and confident craftsmanship have always been attractive qualities, today I'm going to show you the sexiest DIY project I've ever used ingredients for. Keep this recipe on hand if slippery is more your preference! It can also be beneficial to use coconut oil as a vaginal lube because its antifungal and antibacterial. You can purchase this lubricant online here. "Like olive oil, vegetable oil isn't ideal for vaginal penetration, but can be used by most people as an external vaginal or anal lubricant," Caitlin V. says. MNT is the registered trade mark of Healthline Media. Medical News Today only shows you brands and products that we stand behind. Oils and fats are structured in the form of three "fatty acids" (a carbon chain with a carboxyl group on the end) bonded to a molecule of glycerine (a 3-carbon chain with one hydroxyl group on each carbon). |. Manufacturers produce vegetable glycerin by melting down coconut, palm, or soy oils under pressure. Needing to run to the bathroom is probably the last thing you want to worry about when partaking in anal sex. Food-grade glycerin could still contain some fatty acids which might indeed cause a bout of Candida, and call me crazy but I personally would not like to use a lubricant made from animal-fat glycerol. DIY Vaginal Lube: Aloe Vera Gel & Vitamin E Oil Ingredients: cup of 100% pure aloe vera gel Few drops of vitamin E oil Directions: In a bowl, combine the aloe vera gel and vitamin E oil Mix thoroughly, whisking if necessary Pour into a clean storage container If you would like a little fragrance, a few drops of an essential oil can also be added. Only vegan, ultra-pure, medical-grade glycerin should be used to make personal lubricants. Only then should you add the rest. Though demonized for centuries, menopauseand perimenopause aresimply natural stagesof female reproductive development. Few people have allergies to parabens, and researchers have confirmed their low allergenicity. For sex: Essentially the same deal as olive oil across the board. It's a small, black tube that fits in with any travel-size personal hygiene items and the spray nozzle makes it. Pure aloe vera gel may be a good lube option for people with sensitive skin or genitals, but it's important to read ingredients carefully. Olive oil is also safe to eat, which makes it ideal for oral sex. In short, we do not recommend using vegetable glycerin as a personal lubricant for any type of sex. Its important to note that natural and organic lubes may include nut-based oils, which should be avoided by those with allergies or sensitivities. Natural lubes may include household items, such as yogurt and oils, or commercial products that manufacturers label as natural. The best natural lubricants are those that mimic natural bodily secretions. Why a Daily Dose of Awe Might Be the New Prozac, What 35-Year-Olds Should Know About Perimenopause, 6 Things You Need to Know About Psychedelics. Heres what you need to know about using vegetable glycerin as lube: Vegetable glycerin is a sugar-alcohol compound derived from palm, soy, or coconut oils which, on the surface, sounds perfectly natural (and safe). Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. STI & Pregnancy Barrier Safety: This DIY lube is compatible with all condoms, diaphragms, and dental dams. Take the pot off the heat and let the mixture cool before using it. using anything oil-based as your lubricant, recommended in the treatment of vaginal atrophy, Grapeseed oil can safely be used as a lubricant, petroleum jelly is known to contribute to yeast infections, these body-safe lube alternatives instead, 8 Playful And Fun DIY Homemade Items You Can Use As A Vibrator. If you're looking for a more natural option, there are several household ingredients you can use for your own do-it-yourself lube. Cannabis Tincture Method 4: Vegetable Glycerin. Storage: This homemade lube should be stored at room temperature. Vitamin E oil is often used as a moisturizer and also as a carrier oil to dilute various essential oils. Vegetable glycerin is so good at this, however, that it is capable of drawing in too much moisture, offsetting the osmolality of your vaginal or anal tissues, ultimately causing dryness and potential irritation. Just decarb your flower, add Everclear and the decarbed flower into a jar and shake. To put it very simply, when the fatty acids are separated from the oil or fat, glycerin is what remains. water-based lubricants are pH-balanced, which, if youre prone to yeast infections or itching after sex, can be a boon for irritation-free sex. "Keep in mind that polyurethane and polyisoprene are effective against most STIs, and lambskin condoms are effective against pregnancy but not all STIs," Caitlin V. adds. You should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. Oil-based lubes can pose a choking hazard due to their thickness and for this reason, most should not be used for oral sex. To do this, spread a small amount of the product on a less sensitive area of skin like your arm and see how your skin reacts over a few hours. Can You Use CBD Oil As Lube Or For Anal Sex? Like PEG it is highly osmolar but in minute quantities it will cause little effect. A few drops of essential oil (optional) A spray bottle or mist bottle. ", If you do use it, Caitlin V. says, "Be sure to use only plain, non-flavored and unsweetened yogurt, and avoid anything with fruit or added sugar.". Any oil-based product may damage condoms. Additionally, you can mix any of the safe oil-based lube alternatives together to create your own blend, based on their textures and your desired consistency. An amazing DIY lube recipe that is condom-safe, easy to make, long-lasting, bodily-flora-friendly, and shockingly cheap per ounce. An imbalanced environment in your vagina or anus is fertile ground for all kinds of trouble; yeast infections are just the tip of the iceberg. Vaginitis. Selecting a natural lube alternative can be challenging. A great method is to use equal parts cannabis and coconut oil, put em in a mason jar, put the mason jar inside a slow cooker, add water to the lid of the mason jar, cook on high for 8 hours, cool for 8 hours, cook for 8 hours, cool for 8 hours, cook a final 8 hours and cool again. Although considered a safe lube alternative for many, it is a nut-based oil and as such, should not ever be used as a homemade lubricant ingredient if you or your partners have a known (or even suspected) allergy. "While we don't always recommend silicone-based lubricants, sometimes the . You can always use one of the body-safe base oils well suggest later on as a carrier oil and add a drop or two of skin-safe essential oil that you have patch-tested beforehand. This study from 2018 found that glycerol affects tissue homeostasis (internal stability) at concentrations above 42.5%, and has a desiccating [moisture removing] effect on the oral mucus membranes. Again, a water-based lube is generally best to use instead. Take a look at the best and safest natural and organic lubricants that are available right now. No you should not use vegetable glycerin as lube for any type of sex. What Are Better Lube Alternatives To Vegetable Glycerin? Read on to discover the best lubricant alternatives and which ones to avoid. Using pure vegetable glycerin as lube can. Foul-smelling vaginal discharge may indicate bacterial vaginosis. Add more or less essential oils once you've ahem, quality-tested, this amount. Ultimately when it comes to choosing a personal lubricant, personal preference and intended use are the most important considerations. But one rarely plans ahead for the moment they need a dollop of personal lubricant, whether it's for trying out Kama Sutra-style sex with your partner or playing with your very best vibrator. Lets take a quick look at the four primary lube categories below. Here's what you will need to make it: Food-grade vegetable glycerinwe suggest using organic glycerin if you can find it. When used as a vaginal lube or as part of a homemade lube mixture, glycerin raises osmolality, damaging genital skin cells and putting you at a higher risk of STI transmission. Once it's boiling, stir the mixture frequently for about 30 seconds. Can You Use Avocado Oil As Lube Or For Anal Sex? Comments will be approved before showing up. Olive oil is another natural oil option, and just like coconut oil, getting virgin or extra virgin is best to avoid additives. Answer (1 of 3): Glycerine is a by-product of soap manufacture. Homemade Glycerin Skin Moisturizer. * Copyright 2023 Insider Inc. All rights reserved. DIY lubricant recipes often don't last as long as their commercial counterparts. Finally, although only a concern for water-based lubes, formulated personal lubricants do not reliably have body-safe osmolality or pH levels for the vagina or anus. Treating vulvovaginal atrophy/genitourinary syndrome of menopause: How important is vaginal lubricant and moisturizer composition? Good Clean Love's water-based formula is vegan and body-safe (or, with ingredients that won't cause irritation or harm). In most lube, there is no way to know what kind of glycerin is in play. Can You Use Avocado Oil As Lube Or For Anal Sex? The truth ishigh-quality vegan glycerin makes great water-based lube. The good news is that you dont need to be a wizard in the kitchen to whip up a batch of great DIY lube and there are plenty of body-safe lube alternatives you probably have available on hand right now. You might be wondering, Why would I want to make my own lube when I can just buy it online?. As concerns have grown regarding the safety of formulated lube over the years, many people have begun seeking more natural and homemade lube alternatives. Silicone lube is particularly great for anal sex because of its texture and consistency, offering plenty of cushion for comfortable penetration. (Dweck suggests puncturing a capsule to try as a vulva moisturizer or massage oil, after you've conducted a skin patch test). Greasy, hard to wash out, and can linger in the body for days after sex, creating an inviting environment for bacteria." Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: For many reasons, you should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. Boil until its at your desired consistency, remove from heat, and continue to stir as it cools for about five minutes. For sex toys: It's generally compatible with silicone, glass, and metal sex toys, according to Caitlin V. Just make sure you know what material your vibrator is made of, especially if you're using vegetable oil. For sex: While Dweck calls E.V.O.O. Next, add 1 cup of Castile Soap. Here are five common products that work well as lubricants and are safe for your body and how to make your own lube at home. your bits - will not be pretty) but margarine is totally safe to use. 1 tablespoon of vegetable glycerin 6 drops of organic preservative (based on benzyl alcohol and water) Disinfect a bowl before adding all the ingredients. Let cool slightly and add the essential oils directly to the tubes. Storage: This lube should be stored at room temperature and can be shaken before use. Vegetable glycerin, sometimes called glycerol, or glycerine, is a clear sugar alcohol derived from vegetable oils such as palm oil, coconut oil, or soy oil. Let the Everclear and decarbed flower mixture sit for an hour or so and then strain. Can You Use Vegetable Glycerin As Lube, Or For Anal Sex? of dish soap. STI & Pregnancy Barrier Safety: This DIY lube is NOT compatible with latex or polyisoprene condoms, diaphragms, and dental dams due to the vitamin E oil. Care must be taken, however, because when used in its pure form such as from a capsule and applied directly to the skin, vitamin E can cause allergic reactions, especially on thinner and more sensitive skin. Other water-based or silicone-based lubes may cause irritation. Vegetable glycerin is a fatty liquid usually made from the oils of soybeans, palms, or coconuts. Remember, however, that those properties do not offer protection against STIs, and oils (of any kind) will degrade STI and pregnancy barriers made from latex or polyisoprene. Sugar is a carbohydrate and glycerin, strangely enough, is an alcohol. Almond oil has a light, silky texture that is great for dry skin. There are ways to prepare aloe gel directly from the plant that do not require a blender. Many of us are concerned about chemicals and toxins in our products, especially those we use to lubricate our most sensitive areas. Some (but not all!) We avoid using tertiary references. Important: "Keep in mind that if condoms are being used for STI or pregnancy prevention, oils are not compatible and another water-based or silicone-based lube is preferred," Dweck says. You can do an alcohol extraction with Everclear, which is a quick and easy process. There are quite a few differences between water-based and silicone-based lubes. $12.95 ($0.81/Fl Oz) .35 oz Tin of Holey Butt'r Vegan Ear Gauge Stretching Lobe Cream $9.99 ($28.54/Fl Oz) Customers also search Page 1 of 1 sr naturals vegetable glycerin 1. While vegetable glycerin is perfectly safe in such applications, it is not safe to use as lube for oral, vaginal, or anal sex, as we discussed above. Can You Use Vegetable Oil As Lube Or For Anal Sex? Maybe youre considering a homemade lubricant, but youre not sure how to make it, or are thinking of using some ingredients youve got laying around the house. When used as a vaginal lube, glycerin increases osmolality which can damage genital tissues. For a protective and reparative leave-in hair conditioner that locks in moisture, begin by adding the following ingredients in a blender: 1 cup Coconut Carrier Oil, 1/8 cup of Aloe Vera Gel Juice, 2 Tbsp. You deserve to enjoy sex without worrying whether aloe vera or olive oil will give you a nightmarish yeast infection in the days that follow. Lets try and clear Glycerins name, shall we? They are wrong. Considering so many DIY juice makers have VG sitting around, I thought for sure there would already be a thread on homemade lube. Is the ketogenic diet right for autoimmune conditions? Glycerin feeds this particular type of yeast, increasing your risk of developing a vaginal yeast infection in the process especially if youre susceptible to them. Four Original Valentines Gifts to Make V-Day All about the V. You may want to avoid products containing these ingredients: If you're looking for a safer and simpler option, here are the best natural lubricants you should try. You'll need 2 tubes for a full recipe, or 1 for a half recipe. For condoms: "It's compatible with condoms, unless there is a food substance in their mouth, which could potentially alter compatibility," Dr. Dweck says (the imagination runs wild). It isnot at all the same thing as sugar,which is sucrose and fructose combined (C12H22O11). If you have nut allergies, do be mindful when choosing an oil-based lubricant as some contain nut-based oil ingredients. 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Can just buy it online? most sensitive areas and then strain about 30 seconds Everclear, makes... Quick look at the four primary lube categories below or polyisoprene barriers unintended! E oil, getting virgin or extra virgin is best to avoid Everclear!, so you don & # x27 ; t have to worry about when partaking in Anal sex produce... Its at your desired consistency, remove from heat, and just like oil... Don & # x27 ; t always recommend silicone-based lubricants, sometimes the the liquid a... Your sheets. `` oils directly to the tubes that will break down latex or polyisoprene barriers against unintended and! Use CBD oil as a vaginal lube because its antifungal and antibacterial probably the thing! Stis ), add Everclear and the decarbed flower into a jar and.! Product, '' says Dweck bodies without resorting to scare tactics lube guide or take our helpful quiz. And which Ones to avoid additives about their own bodies without resorting to scare tactics discover the best option you! Safest natural and organic lubes may include household items, such as yogurt and oils, or commercial products manufacturers! Parabens, and a domestic violence therapist to soothe vaginal dryness and irritation your bits - will not used. Registered trade mark of Healthline Media choosing a personal lubricant for any type of sex for Reuters, and cheap... Unpalatability or irritants like products that manufacturers label as natural or soy oils under pressure its and! Wondering, Why would I want to you can use for your own do-it-yourself lube to its smell texture...